Well Nourished Life

From Frantic & Fragmented to Focused & Full

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The Well Nourished Life is a Non-Traditional Approach to Weightloss.

  • It is not calorie counting or food restriction.
  • It is not high intensity workouts.
  • It is not fat shaming.

The Well Nourished Life is a Holistic Approach to Nourishing our Mind, Body & Energy to gain a Thriving Life that feels Balanced & Whole.

We Nourish the Gut while Nourishing the Mind and Shifting our Energy.

We work on:

  • Habits
  • Lifestyle
  • Mindset
  • Emotions
  • Emotional Eating
  • Manifestation
  • Relationship with Self, Others
  • Cleaning up our Home & Mind

Your Instructor

Izzy Nalley
Izzy Nalley

Izzy Nalley is trained in Hypnotherapy and Yoga Therapy with over 10 years of Yoga Experience has taught over 2000 + hours of Group Yoga and 1000 + hours of Private Yoga, Wellness Coaching and Corrective Exercise. She hold an MBA and degrees in Kinesiology & Public Health Education from UofL, multiple certifications in Sports Medicine and over 2000 instructional hours of Yoga and Privates Coaching. Owner of Fig Leaf Yoga & Fitness Izzy hopes to bring more accessibility to the power of Yoga, Healing and Self Awareness through Meditation, Subtle Body Energy, Yoga & Yoga Philosophy.

Frequently Asked Questions

When does the course start and finish?
The course starts now and ends in 4 months from your start date. You can continue access to course content with your monthly subscription.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!