You Are A Badass Book Study
Understand Your Subconscious & Take Control of Your Mindset
Join me a book study of the spunky book "You are a Badass." This book helped remind me that I deserve more and that there is more to life than the fear induced thoughts that replay over and over in the mind. These limiting beliefs of the subconscious are holding you back and it time to kick them to the curb and own your inner badass.
Your Instructor
Izzy Nalley is trained in Hypnotherapy and Yoga Therapy with over 10 years of Yoga Experience has taught over 2000 + hours of Group Yoga and 1000 + hours of Private Yoga, Wellness Coaching and Corrective Exercise. She hold an MBA and degrees in Kinesiology & Public Health Education from UofL, multiple certifications in Sports Medicine and over 2000 instructional hours of Yoga and Privates Coaching. Owner of Fig Leaf Yoga & Fitness Izzy hopes to bring more accessibility to the power of Yoga, Healing and Self Awareness through Meditation, Subtle Body Energy, Yoga & Yoga Philosophy.