Well Nourished Cleanse
Nourishing Body, Mind & Life
You are ready for a change.
You are tired, burnt out and ready for a lifestyle change.
You know that the current way of life is not sustainable.
The time, rejuvenation and balance is possible; its there hiding in your morning and evening routine.
Nourish your body, mind and life with a cleanse you have never experienced before.
The focus is on the REPLENISH.
In this "10 Day Cleanse Challenge" you will be given the tools to Jumpstart your health and finding balance within and within life.
We will cleanse in a deep healthy way that leaves you feeling strong, nourished and replenished with a: Pre-Cleanse, 10 Day Program and Post-Cleanse.
- 10 Day Program
Within the course we discuss:
- Self-care & Self-love
- Morning & Evening routines
- Stress Management
- Mindfulness & Meditation
- Beginner's Restorative Yoga
- Strength & Corrective Alignment Exercise
- Digestive Health
- Sleep & Recovery
You will be provided with resources, suggestions to customize the program to your needs and ensure a growing success in your lifestyle change for improved energy, vitality and strength.
See Additional Bonuses Below
Izzy Nalley, Yoga Therapist with over 10 years of Yoga Experience has taught over 2000 + hours of Group Yoga and 1000 + hours of Private Yoga, Wellness Coaching and Corrective Exercise. She hold a degree in Kinesiology for UofL, multiple certifications in Sports Medicine and over 1000 instructional hours of Yoga and Yoga Therapy. Owner of Fig Leaf Yoga & Fitness Izzy hopes to bring more accessability to the power of Yoga, Healing and Self Awareness.
- Live Videos with Izzy in the Well Nourished Facebook Group
- Support: Facebook Messenger with Izzy
Purchase Product and Receive:
- 1-on-1 Consultation
- Cookbook & Smoothie Recipes
Product can be purchased monthly through this program or separately.
- Detox Capsules
- Meal Replacement Shakes